April 16th -23rd
Spring Clean for Body and Mind
Eliminate toxins and let go of emotional baggage
The perfect combination to feel fully renewed
We invite you to join us on a Mind and Body Spring Clean on the sunny island of Gozo, Malta.
Here we will focus on clearing the body of toxins and the mind of old emotional baggage to leave you feeling refreshed and renewed.
You will enjoy nutritious organic juices, breathe the fresh sea air and experience the beauty of this little known Mediterranean gem.
We offer a juice fasting program, coupled with specific superfoods and herbs to aid elimination of toxins and reduction of free radicals and inflammation. A great way to give a well deserved rest to your digestive tract and allow the body to carry out all the necessary elimination before the summer months. Along side this physiological cleanse we have daily meditation sessions and a workshop exploring the neuroscience of eliminating emotional baggage. A combination specifically designed to clear body and mind.
ACCOMODATION IN VILLA
It will be a small retreat in a beautiful farmhouse villa equipped with all the modern facilities whilst still maintaining all its charm. Here you will be able to enjoy an uninterrupted view of the undulating valleys and spectacular sunsets from the indoor/outdoor pool. A shared mini gym and sauna will also be available to you.
Our villa is set just on the edge of a hill in a quaint old village of Gozo, with a fantastic view of the valley all the way to the sea. Close to the basilica and shrine of Ta’ Pinu and the lesser known rock formation of Wied il-Mielaħ which creates a beautiful rock window on the sea.
OUR PROGRAM INCLUDE
Daily morning yoga or pilates classes
Daily talks on health
Workshop on the Neuroscience of Eliminating Emotional Baggage
Food preparation demonstration
ENJOY THE ISLAND
Room Type & Cost
Master bedroom with stunning view from balcony
Ensuite – shower €1400 (approx. £1200)
Double Ensuite – bath €1230 (approx. £1050)
Double Ensuite – shower €1100 (approx. £945)
Double Ensuite – shower
Ground floor – with TV €1230 (approx. £1050)
To book or more info contact me on:
or phone/text/whatsapp: +356 99 130 140
Happy to serve you!