May 2nd – 9th
Cleanse, replenish and Balance
The aim of this retreat is to cleanse, replenish and balance!
Join us on a juice fast that will cleanse your system and renew your cells, all whilst focusing on balancing the microbes that live within you.
Spring is the perfect time of the year to cleanse and renew which is why we are offering you the opportunity to join us for a week long juice fast on sunny Gozo where you will be giving your body the opportunity to rid itself of unwanted waste accumulated throughout the colder months. Fresh organic juices with specific herbs and superfoods teamed with yoga and walking will stimulate your body’s natural eliminatory channels.
With a cleaner inside, what better time to establish a good relationship with your other inhabitants? Have you ever considered that when you sit down for a meal you are not just feeding yourself but also the trillions of microbes your body depends upon? Microbes can be your friend or your foe depending on how you treat them, so it’s important to treat them well. Your biome has the potential to make you sick or to flourish. Learn which foods and eating habits to employ and discover how environmental toxins and chemicals can affect you and your microbes. Learn how your biome influences how you think and feel and how to make it work in your favour.
If you are striving for a better health and greater happiness then this is the retreat for you.
This time we will be in a beautiful spacious villa equipped with all the modern facilities whilst maintaining all of its charm. Here you will be able to relax in the comfy sitting area overlooking a spectacular pool and garden with a view of the nearby sea.
The villa is surrounded by untouched nature, spectacular cliffs and walking routes making it perfect for those who appreciate natural beauty and serenity. The bedrooms all have unobstructed views of fields apart from the master bedroom which has a stunning terrace overlooking the pool and seaside. The terrace is accessible to everyone with a lovely sunny sitting area and a space to do yoga. All bedrooms are en suite with showers, apart from the master bedroom, which has a bathroom just outside the room, but with a bath.
What you can expect
Freshly made organic juices specifically designed to excrete toxins, reduce inflammation and lower free radicals served 3 x a day.
A comforting home-made evening mineral broth.
Tasty organic and raw dishes to break the fast as well as a take away lunch on the last day.
Informative talks about how biome affects us and how to improve it.
Workshops on fermentation and healthy biome friendly treats.
Yoga and nature walks aimed at stimulating your lymphatic system.
A beautiful spacious villa surrounded by untouched nature An outdoor pool to cool you down.
A caring and supportive team.
Choice of a variety of treatments, therapies and massages (at an extra cost)
Detox even further with the option of doing a parasite cleanse (at an extra cost)
Prices are in pound sterling (GBP)
Included in the price:
7 nights accommodation in a beautiful villa
Travel to and from the airport
All the juices, broths and breaking meals (including a take away lunch on day of departure)
A health manual of the topics covered
Yoga and walks
Cooking and food preparation workshops
Health talks and workshops
Unlimited use of pool
Access to our staff for any health questions
Flights to and from Malta
Extra therapies ie. massage or consultations available as extras.
Functional tests i.e. food intolerance, micro biome, genetic testing, hormone tests available as extras